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We feel in command of us and we stop feeling stuck. Whether it's figuring out what’s going on in a troubling relationship, understanding you and self-care, or being more assertive, I’m here to help you guide you.

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It’s there to highlight that maybe the plan we had needs some adjustment or to be scrapped so that we can approach with fresh thinking.

It’s there, when we continue to repeat patterns, to show us that it’s working and it will show up in bigger and more painful ways until we heed it.

Disappointment is a pain in the bum and then some but, it’s there to show us where we stand with something or someone.