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A couples counselor or a family counselor may use different treatment methods depending on the one that works best for you. Our therapists are here to help you and are pleased to hear from you. an appointment, a consultation or simply a response to a question.

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In my nearly 20 years of counseling experience, I know this-healing is possible. You can heal even if you feel like you're "faking it" and putting on a mask for people, you feel like you're sitting on a volcano of unexpressed emotion or you're frantically avoiding all the scary stuff. You can feel safe again.""Are you feeling overwhelmed by sadness or anxiety? Changes Counseling has been serving rural Northern Illinois since 2010 with professional, confidential mental health services.

In my nearly 20 years of counseling experience, I know this-healing is possible. With a team of experienced, licensed counselors we know how to help you and your family improve your situation.

"Selecting the right counselor who has the clinical training, experience and expertise to help you can be confusing.