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Unless you're verging on supernatural (bless your willpower and self-control), you will probably lose it and have five times the amount of sugar or salt you should.

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No matter how certain you were, you will question yourself and these little notes will come in handy.10.

Cry it out: Yea, just give up on mascara for a little while and let them tears flow.

There's no way you'll leave that conversation, prancing around, high as a f*cking kite on life, because chances are, you broke their heart, they broke yours or the decision was confusingly mutual. You'd rather just wait until you can't stand each other's guts? No matter who's feeling iffy about the relationship, if you realize something's up, brushing things under the rug won't do the trick.2.

But, there are ways to make it suck less and maybe even feel great. Plan it out: Unless you want your work colleagues all up in your personal life business, avoid breaking up during the week. Yes, that does mean you'll have puffy eyelids all weekend, but better that than your boss seeing you bawling your eyes out.

I'm not telling you to change your body, though I'm sure you won't complain if it gets a little more toned. You, You, You: Ask yourself the big life questions, and turn that into your favorite habit. Fill your life with love: This may come as a shocker, but it's okay to love (or at least be fond of) your ex and the past.