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While verbal cues and visual demonstrations are incredibly important, I find that students grow the most when hands-on attention accompanies demonstrations and verbal cues." —Scott Blossom Ayurvedic practitioner and Shadow Yoga instructor, Berkeley, California3 Secrets to Inspired Sequencing "For a while, I didn’t try Skype sessions because I thought they would feel cold and disconnected.

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She also encourages follow-up calls or emails if I have any questions after each session, and I feel comfortable contacting her.

This is an added bonus—something you don’t necessarily get at a studio class."—Jill Jones Yoga student, Spokane, Washington Get covered!

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